Milk Chocolate Meal Replacement Shake
15g Protein Shake
Enjoy the classic taste of creamy milk chocolate with 15 grams of protein! This light, diabetic and bariatric-friendly shake is easy to stir up at home or blend on the go with a shaker bottle. This is a great base flavor if you like to add in extra ingredients, like a banana or peanut butter; plus, you can also prepare it as a protein-packed pudding.
Milk Chocolate Protein Shake Details:
Preparation:
For a Shake:
- Pour the contents of one packet into a glass.
- Add 1 cup (8 ounces) of cold water.
- Stir well until completely dissolved.
For a Pudding:
- Pour the contents of one packet into a glass.
- Add 4 ounces of cold water.
- Stir thoroughly with a spoon until smooth and let it stand. The pudding will thicken as it sits.
Check out this Chocolate "Mud Pie" Pudding Recipe for a 16g protein, 4g sugar, fantastic treat!